Paid hypertrophy training for iPhone
Gym Trackr combines precise workout logging, an evidence-informed programme, and restrained adaptation. You see the prescription, the reason, and the change before you train.
An active paid subscription or eligible trial is required in the app. Price and renewal terms are shown before purchase.
Upper A
Paid onlyNo ad-funded tier
Evidence visibleNo invented certainty
Private by defaultYou choose what leaves the app
No leaderboardSupport without comparison
The training system
Each surface is designed around the next useful decision: what to train, what changed, what to log, and what the evidence supports.
Build around your schedule, equipment, exercise familiarity, and hypertrophy goal. Progression waits for comparable completed exposures instead of reacting to one noisy workout.
Working sets, rep ranges, load when known, rest, and target RIR remain visible from preview through completion.
Make a bounded change for time, equipment, soreness, or a member-identified painful movement. The final workout is shown before it starts.
Commit to the week you actually intend to train. Pauses and recovery weeks stay neutral; one disrupted session can be adjusted without rewriting the original commitment.
Share a privacy-filtered workout receipt or join a small Pact. Pacts show plan follow-through—not loads, body data, rankings, or workout details.
Clear limits
Training guidance, not diagnosis. Pain is never explained or scored by the app. Severe, sudden, worsening, or persistent pain stops the adaptation flow.
Changes need evidence. Load and volume suggestions use comparable sessions, equipment increments, and recorded effort—not motivational guesses.
The member stays in control. Coach decisions show their inputs and can be reviewed before they affect a workout.
Privacy by design
Gym Trackr uses account, subscription, training, and diagnostic data to provide and protect the service. It does not sell personal data, run third-party ads, or use cross-app tracking.
Gym Trackr for iPhone
Paid membership required. Manage or cancel through Apple.